HPE 106: Self-Defense

Goal: Emphasis is on awareness of potentially dangerous situations and the mastering of techniques appropriate for self-protection. A basic approach to personal protection, common sense avoidance techniques and basic skills such as kicks, blocks, and strikes are stressed.
Content: Techniques to develop situational analysis and awareness, skill development, and situational responses are developed.
Taught: Fall
Prerequisite(s): None
Credit: 1
Degree Level: Undergraduate