HPE 114: Running

Goal: Introduce student to necessary skills to embark on a course of training to run various distances (e.g. 3-6 miles)
Content: Goal-setting, discipline, nutrition, elementary exercise physiology, and regular running.
Repeatable: Yes; up to 3 times for a maximum of 4 credit hours.
Prerequisite(s): Background in running/walking.
Credit: 1
Degree Level: Undergraduate